Providing a whole-body centered approach with services for children, adolescents, adults, and the elderly

Heal your MIND:



PSYCHOTHERAPY AND SUPPORTIVE COUNSELING
  • EMDR Therapy (Eye Movement Desensitization and Reprocessing)
  • Cognitive Behavioral Therapy (CBT)
  • Solutions Focused Therapy
  • Trauma Based Therapies
  • Grief Counseling
  • Play Therapy
  • Motivational Interviewing

​
WALK THERAPY - NATURE &/OR MOVEMENT BASED INTERVENTIONS


COMPREHENSIVE MENTAL HEALTH & BEHAVIORAL HEALTH ASSESSMENTS
  • Truthfulness Scale 
  • Dementia / Alzheimer's; Cognitive Assessment
  • Adolescent Chemical Dependency Inventory
  • Trauma Symptom Checklist for children and adolescents
  • Alcohol-Drug Screen
  • Anger Management Profile
  • Domestic Violence Inventory
  • Driver Inventory / Driver Risk Inventory
  • DUI/DWI Offender Test
  • Employee Review
  • Sexual Adjustment Inventory
  • ADHD Connors Rating Inventory
  • Shoplifting Inventory
  • PTSD Scale for children and adolescents
  • Substance Abuse Questionnaire
  • Parental Stress Index for adolescents and/or the parent

​

Restore your BODY:



BEHAVIORAL HEALTH & WELLNESS COACHING
  • Clinical Hypnotherapy
  • Time Management
  • Pain Management
  • Stress Management
  • Guided Imagery / Breathing / Meditation
  • Emotional & Mindful Eating
  • Exercising at Work
  • Healthy Dining Out
  • Basic Nutrition
  • A Walking Program
  • Smoking Cessation (a 7 week quit workshop; class setting taught 1-on-1 or group)

​
WALK THERAPY - NATURE &/OR MOVEMENT BASED INTERVENTIONS



Additional Services:


  • CONCIERGE SERVICES - considered "non-traditional" hours (evenings/weekends). Therapist may also travel to your home or to another convenient location (HIPPA conducive) to conduct some or all sessions.
  • PET THERAPY - if you prefer you can opt to have a small, well-behaved dog join us in our session; option offered at no additional cost, or, with previous screening, you may bring your own dog to accompany you (15 pound max).


​


​
​
​ISSUES ADDRESSED MAY INCLUDE:


Fears and Phobias
Depression
Adjusting to / Coping with Life Transitions
Anxiety
Stress Management​
​Strength for Independence
Grief and Loss
Self-Esteem / Self-Worth Issues
Anger Management
Child and Adolescent Issues
​Entering Adulthood
Substance Abuse
Separations
Addictions
Pain Management
Trauma / PTSD
Domestic Violence
​